i have a very lazy feeling today..
body aching.. felt so sleepy even though i slept for 12hours. HAHA.
i know, e more i sleep, e more tired i am..
feel like taking a nap now again..... =x
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i think i have a "bak zham" IN my left eyelid!
can feel e pain when i touch it. like a small seed in the lid. zZ. when i open my left eye, i can feel something stuck there. imbalance eyelids if you look closely..
i duno what causes it. my mum told me to wear a black string on my left middle finger.
1st time having bak zham IN it. zzz. p l s go away soon. thank you.
lol.
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Went jogging on last tue and fri at yishun park.
now i'm aching like hell.
not sure how far, cuz i alw run x10 rounds of mayb 200m ? not sure is 100m or 200m. HAHA !
though one of e marking on e ground showed something like 700m/900m..
and so fri i ran x15rounds..
yester learned some crunches from baby..
kept wanting to laugh when he said 1,2,3,4 .. 2, 2, 3, 4.. sounds so serious.. zZ.
as if he's my commander or officer or whatever. LOL.
eg. lie flat on e ground, hands park at e side of my ears, lift my head and shoulder ONLY.. moving up and dw, up and dw . felt so tired.
eg. flat on ground, hands by e side, lift e legs to like 45 or 90 degrees? (forgtten LOL )den move like as if i'm cycling. this is much easier compared to others. HAHA.
To continue 4 different types of exercises x 4 sets everyday for 1 week to see if there's any effect..
but for now. i juz feel like lying flat on e ground and SLEEP. lol !
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baby is very hardworking even though he had already ORD like 6months ago.
becoming more muscular. haha! =D
he goes swimming, jogging or home exercises like crunches, dumbells etc
b4 school or work.. tsk tsk.
i dun think i can. LOL.
after exercises i juz wan to SLEEP. is either sitting on e sofa and slack if not will be lying on bed. lol. no energy to do anything.
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i'm excited . looking forward to our bintan trip!
escape from work.
even on sunday, i will auto wake at 6++ and ask myself if i need to work ?! like WTF. why so stress. ma de..
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and i duno what happen to my face again. becoming worse.
if a 15min jog everyday will give me a "pimple free face", i will be very hardworking.
ROAR !!
dark rings are alw there too. Heard tat one of e reasons is iron deficiency.
hmmm.. am i ? or am i getting old ?! e layers are getting thinner !?
[ what should i do ? ]
